We have an amazing team of massage therapists who are skilled at finding restrictions and imbalances in the body as well as working with repetitive use and injury issues and helping clients to understand and correct behaviors that contribute to their pain and compensation patterns.  We specialize in Deep Tissue Massage Therapy for performance, pain management, maintenance, and recovery. 

We approach pain and tension patterns from a clinical and therapeutic standpoint.  Whatever your needs may be, we want to develop a plan to get you functioning at optimum health.

Our therapists have received intensive training to address many different types of conditions including back pain, neck pain, TMJ, Carpal Tunnel Syndrome,tendonitis, hip pain, headaches and more.  

Each therapist is trained in multiple modalities. 

Deep Tissue

Deep tissue massage is more than just massage with deep pressure.  Deep tissue massage targets the deeper layers of muscle and fascia to give longer lasting relief of pain and tension.  While deep tissue massage can be very deep if needed, it is not really about the pressure; it’s about technique, precision and working on the right layers to get the best results.  Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, limited mobility and/or postural problems. 

All of our massages utilize Therapeutic Deep Tissue techniques and is part of the standard massage.

**ADD-ONS**

All of our massages can utilize extra techniques called “Add-Ons”. You may add this to your massage when you check in and before the massage begins

Prenatal Massage

Prenatal massage helps expectant mothers adapt to the changes in their bodies as the baby grows.  Throughout the pregnancy, massage can help relieve aches and pains, sciatica, and swelling, as well as preparing the mother for a more successful delivery and recovery process.

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, increase circulation, relieve muscle aches and joint pains, including sciatica, and improve labor outcomes and newborn health.

Prenatal massage is safe for all stages of pregnancy.  It can reduce and alleviate neck, shoulder, back and joint pain, muscle weakness, tension, the extra weight and imbalance caused by prenatal posture changes.  We use a comfortable side lying position to maintain a minimal amount of pressure on the abdomen or strain to the uterine ligaments. Please consult your doctor if you are considered a high-risk pregnancy before beginning a massage treatment plan. 

Thai Massage

Thai stretching is a floor, mat based session done with comfortable clothing on. You will receive deep tissue style pressure administered from hands, feet, and even knees. It also incorporates yoga influenced style stretching. Come prepared to leave feeling better range of motion and mobility in your problem areas. 

Cranio-Sacral Therapy

Cranio-sacral therapy is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine.  The therapist uses holding and traction to listen to the body’s subtle rhythms and affect the circulation of cerebrospinal fluid to allow the body to relax and self-correct. It is especially effective for integrating physical and emotional traumas, relieving tension in the central nervous system and helping with conditions like ADD/ADHD, anxiety and depression, autism, brain and spinal cord trauma.

CBD Massage

CBD massage incorporates a blend of Susan’s Hemp CBD Massage oil and deep tissue cream made in Boulder Colorado.   This soothing all-natural massage blend  contains 175 mg of CBD per massage.  It is infused with over 99% pure, odorless and colorless CBD isolate. This means that there is no THC in the oil and so has no psychoactive effect and is 100% legal in the U.S. CBD may offer benefits including reduction of inflammation and pain as well as enhancing relaxation and nourishing the skin.